Have you ever felt happy with a headache,a fever or chills going through your tummy? It’s a simple answer and as obvious as that is, we really can’t be happy while unhealthy. So let’s pursue something good here.
Whatever made you think material things could make you happy was wrong, because not even youthfulness is happy and having kids never ever made you happy as much as they were a joy at birth. However making your family live a healthy life with you can create a better, healthier life. Cheers!
So How Does Health Affect Your Happiness?
Scientific evidence suggests that positive emotions can help make life longer and healthier. Fleeting positive emotions aren’t enough. Lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your risk of health problems.
Feel good and Seek pleasurable emotions and sensations by
pursuing activities that engage you fully.
Optimism and vitality are critical to a person’s well-being.
Improving a person’s problem-solving ability leading them to greater health.
Protecting your health lowers your risk for cardiovascular disease, lowers your blood pressure, enables better sleep, improves your diet, allows you to maintain a normal body weight through regular exercise and reduces stress.
Live The Joy Life!